I-Esha Scott I-Esha Scott

09-25-2013 8:22 PM

09-25-2013 8:22 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


10 Shoulder Press | 85 lbs

Level 89


Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


10 Shoulder Press | 85 lbs

Level 89


Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Notes

These felt so strong!!! Ever since the workshop and having Jonathan go over some technical issues, my shoulder press is feeling so much better! Getting stronger!!!

Notes

These felt so strong!!! Ever since the workshop and having Jonathan go over some technical issues, my shoulder press is feeling so much better! Getting stronger!!!

Community

Community


Stats

WOD Count

298th

Level

99

Work Performed

2,907 ft*lbs (+171)

Training Days

139 (2024)

History

59

Stats

WOD Count

298th

Level

99

Work Performed

2,907 ft*lbs (+171)

Training Days

139 (2024)

History

59


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,011 Reps (+20)

Milestone 250

Shoulder Press

153 Reps (+20)

History (59)

History (59)

1 / 59
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