I-Esha Scott I-Esha Scott

06-06-2014 9:16 PM

06-06-2014 9:16 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 60 lbs

Level 32


10 Shoulder Press | 60 lbs

Level 40


Sets


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 60 lbs

Level 32


10 Shoulder Press | 60 lbs

Level 40


Result

1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 50 lbs

Result

1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 50 lbs

Notes

Easy day! Gotta love resetting!

Notes

Easy day! Gotta love resetting!

Community

Community


Stats

WOD Count

647th

Level

90

Work Performed

2,052 ft*lbs (+85)

Training Days

104 (2024)

History

59

Stats

WOD Count

647th

Level

90

Work Performed

2,052 ft*lbs (+85)

Training Days

104 (2024)

History

59


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,015 Reps (+20)

Milestone 750

Shoulder Press

667 Reps (+20)

History (59)

History (59)

1 / 59
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