I-Esha Scott I-Esha Scott

11-11-2013 2:12 PM

11-11-2013 2:12 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


10 Shoulder Press | 75 lbs

Level 76


Sets


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


10 Shoulder Press | 75 lbs

Level 76


Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 450 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 450 lbs

Notes

Still feeling light...just tired

Notes

Still feeling light...just tired

Community

Community


Stats

WOD Count

369th

Level

98

Work Performed

2,565 ft*lbs (+769)

Training Days

173 (2024)

History

59

Stats

WOD Count

369th

Level

98

Work Performed

2,565 ft*lbs (+769)

Training Days

173 (2024)

History

59


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,326 Reps (+20)

Milestone 500

Shoulder Press

259 Reps (+20)

History (59)

History (59)

1 / 59
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