Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 70 lbs
Level 58
5 Shoulder Press | 70 lbs
Level 58
10 Shoulder Press | 70 lbs
Level 66
Sets
5 Shoulder Press | 70 lbs
Level 58
5 Shoulder Press | 70 lbs
Level 58
10 Shoulder Press | 70 lbs
Level 66
February 19, 2014 10:24 PM
Sets
5 Shoulder Press | 70 lbs
5 Shoulder Press | 70 lbs
10 Shoulder Press | 70 lbs
1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd
Level 96 503rd WOD
Result
Result
1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 100 lbsNotes
Easy day..still quick, strong and solid
Notes
Easy day..still quick, strong and solid
Stats
WOD Count
503rd
Level
96
Work Performed
2,394 ft*lbs (+171)
Training Days
40 (2024)
History
59
Stats
WOD Count
503rd
Level
96
Work Performed
2,394 ft*lbs (+171)
Training Days
40 (2024)
History
59
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,193 Reps (+20)Milestone 500
Shoulder Press
452 Reps (+20)History (59)
History (59)
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