I-Esha Scott I-Esha Scott

03-19-2014 3:31 AM

03-19-2014 3:31 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


10 Shoulder Press | 85 lbs

Level 89


Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


10 Shoulder Press | 85 lbs

Level 89


Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Notes

Had to rush through this because I had to leave so I took shorter breaks between sets...really focused on keeping my head straight and my eyes forward...I have a really bad habit of tilting my head up....felt way stronger keeping my head straight!

Notes

Had to rush through this because I had to leave so I took shorter breaks between sets...really focused on keeping my head straight and my eyes forward...I have a really bad habit of tilting my head up....felt way stronger keeping my head straight!

Community

Community


Stats

WOD Count

542nd

Level

99

Work Performed

2,907 ft*lbs (+171)

Training Days

60 (2024)

History

59

Stats

WOD Count

542nd

Level

99

Work Performed

2,907 ft*lbs (+171)

Training Days

60 (2024)

History

59


Achievements

Achievements

Milestone Reached

Shoulder Press

500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,402 Reps (+20)

Milestone 750

Shoulder Press

512 Reps (+20)

History (59)

History (59)

1 / 59
0 Comments

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