Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 75 lbs
Level 69
5 Shoulder Press | 75 lbs
Level 69
10 Shoulder Press | 75 lbs
Level 76
Sets
5 Shoulder Press | 75 lbs
Level 69
5 Shoulder Press | 75 lbs
Level 69
10 Shoulder Press | 75 lbs
Level 76
October 22, 2014 5:22 AM
Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs
1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 98 893rd WOD
Result
Result
1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 50 lbsNotes
Did this after the 5K thankfully the weight was light....my quads were so tired so flexing them during the lift was tiring!
Notes
Did this after the 5K thankfully the weight was light....my quads were so tired so flexing them during the lift was tiring!
Stats
WOD Count
893rd
Level
98
Work Performed
2,565 ft*lbs (+85)
Training Days
196 (2024)
History
59
Stats
WOD Count
893rd
Level
98
Work Performed
2,565 ft*lbs (+85)
Training Days
196 (2024)
History
59
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,209 Reps (+20)Milestone 1,250
Shoulder Press
1,073 Reps (+20)History (59)
History (59)
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