I-Esha Scott I-Esha Scott

10-13-2014 12:27 PM

10-13-2014 12:27 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 72.5 lbs

Level 62


5 Shoulder Press | 72.5 lbs

Level 62


10 Shoulder Press | 72.5 lbs

Level 70


Sets


5 Shoulder Press | 72.5 lbs

Level 62


5 Shoulder Press | 72.5 lbs

Level 62


10 Shoulder Press | 72.5 lbs

Level 70


Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 50 lbs

Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 50 lbs

Notes

DT shoulders....the 10 was not as fast today

Notes

DT shoulders....the 10 was not as fast today

Community

Community


Stats

WOD Count

875th

Level

97

Work Performed

2,480 ft*lbs (+86)

Training Days

190 (2024)

History

59

Stats

WOD Count

875th

Level

97

Work Performed

2,480 ft*lbs (+86)

Training Days

190 (2024)

History

59


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,189 Reps (+20)

Milestone 1,250

Shoulder Press

1,053 Reps (+20)

History (59)

History (59)

1 / 59
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