I-Esha Scott I-Esha Scott

12-15-2014 12:46 AM

12-15-2014 12:46 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 95


5 Shoulder Press | 95 lbs

Level 95


10 Shoulder Press | 95 lbs

Level 96


Sets


5 Shoulder Press | 95 lbs

Level 95


5 Shoulder Press | 95 lbs

Level 95


10 Shoulder Press | 95 lbs

Level 96


Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -150 lbs

Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -150 lbs

Notes

Went back down to 95 since I was supposed to do 92.5 last Saturday and I accidentally did 102.5...weight felt good!

Notes

Went back down to 95 since I was supposed to do 92.5 last Saturday and I accidentally did 102.5...weight felt good!

Community

Community


Stats

WOD Count

1021st

Level

99

Work Performed

3,249 ft*lbs (-257)

Training Days

230 (2024)

History

59

Stats

WOD Count

1021st

Level

99

Work Performed

3,249 ft*lbs (-257)

Training Days

230 (2024)

History

59


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,982 Reps (+20)

Milestone 1,250

Shoulder Press

1,233 Reps (+20)

History (59)

History (59)

1 / 59
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