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Feb | 1

2

  • Personal_record_icon_width_15 CrossFit Games Open 13.2

3

  • Personal_record_icon_width_15 Overhead Squat 5x5
  • Personal_record_icon_width_15 AMRAP 3 mins: Overhead Squats and Front Rack Lunges

4

5

  • Workout_icon_width_15 AMRAP 20 mins: Power Snatches, Chest-to-bar Pull-ups, Front Squats and Burpees

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8

  • Workout_icon_width_15 5 RFT: Double Unders, Push Jerks and Muscle-ups

9

10

  • Personal_record_icon_width_15 Overhead Squat : 5 Rep Max
  • Workout_icon_width_15 12-9-6: Overhead Squats and Push-ups

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29

Mar | 1

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