I-Esha Scott I-Esha Scott

10-23-2013 5:57 AM

10-23-2013 5:57 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 75 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 75 lbs

Notes

Feeling good! I'm focusing on speed while the weight is still really light!

Notes

Feeling good! I'm focusing on speed while the weight is still really light!

Community

Community


Stats

WOD Count

350th

Level

66

Work Performed

1,667 ft*lbs (+128)

Training Days

163 (2024)

History

59

Stats

WOD Count

350th

Level

66

Work Performed

1,667 ft*lbs (+128)

Training Days

163 (2024)

History

59


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,206 Reps (+15)

Milestone 250

Shoulder Press

224 Reps (+15)

History (59)

History (59)

1 / 59
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