I-Esha Scott I-Esha Scott

10-14-2013 10:24 PM

10-14-2013 10:24 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 60 lbs

Level 32


Sets


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 60 lbs

Level 32


Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd -200 lbs

Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd -200 lbs

Notes

Moving back up....still feeling solid!

Notes

Moving back up....still feeling solid!

Community

Community


Stats

WOD Count

334th

Level

53

Work Performed

1,539 ft*lbs (-342)

Training Days

156 (2024)

History

59

Stats

WOD Count

334th

Level

53

Work Performed

1,539 ft*lbs (-342)

Training Days

156 (2024)

History

59


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,191 Reps (+15)

Milestone 250

Shoulder Press

209 Reps (+15)

History (59)

History (59)

1 / 59
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