I-Esha Scott I-Esha Scott

12-03-2014 12:02 AM

12-03-2014 12:02 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


10 Shoulder Press | 90 lbs

Level 93


Sets


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


10 Shoulder Press | 90 lbs

Level 93


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 50 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 50 lbs

Notes

Oh yeah!!! Getting strong over here! #gainz

Notes

Oh yeah!!! Getting strong over here! #gainz

Community

Community


Stats

WOD Count

992nd

Level

99

Work Performed

3,078 ft*lbs (+85)

Training Days

224 (2024)

History

59

Stats

WOD Count

992nd

Level

99

Work Performed

3,078 ft*lbs (+85)

Training Days

224 (2024)

History

59


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,778 Reps (+20)

Milestone 1,250

Shoulder Press

1,193 Reps (+20)

History (59)

History (59)

1 / 59
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