I-Esha Scott I-Esha Scott

11-05-2014 5:23 AM

11-05-2014 5:23 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


10 Shoulder Press | 80 lbs

Level 84


Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


10 Shoulder Press | 80 lbs

Level 84


Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 50 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 50 lbs

Notes

quick and easy.... #gainz

Notes

quick and easy.... #gainz

Community

Community


Stats

WOD Count

922nd

Level

99

Work Performed

2,736 ft*lbs (+85)

Training Days

206 (2024)

History

59

Stats

WOD Count

922nd

Level

99

Work Performed

2,736 ft*lbs (+85)

Training Days

206 (2024)

History

59


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,332 Reps (+20)

Milestone 1,250

Shoulder Press

1,113 Reps (+20)

History (59)

History (59)

1 / 59
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