I-Esha Scott I-Esha Scott

09-16-2013 8:19 PM

09-16-2013 8:19 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


10 Shoulder Press | 80 lbs

Level 84


Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


10 Shoulder Press | 80 lbs

Level 84


Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 250 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 250 lbs

Notes

Felt good, solid and strong!

Notes

Felt good, solid and strong!

Community

Community


Stats

WOD Count

283rd

Level

99

Work Performed

2,736 ft*lbs (+427)

Training Days

133 (2024)

History

59

Stats

WOD Count

283rd

Level

99

Work Performed

2,736 ft*lbs (+427)

Training Days

133 (2024)

History

59


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,923 Reps (+20)

Milestone 250

Shoulder Press

133 Reps (+20)

History (59)

History (59)

1 / 59
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