I-Esha Scott I-Esha Scott

06-11-2014 4:44 AM

06-11-2014 4:44 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 62.5 lbs

Level 40


5 Shoulder Press | 62.5 lbs

Level 40


10 Shoulder Press | 62.5 lbs

Level 47


Sets


5 Shoulder Press | 62.5 lbs

Level 40


5 Shoulder Press | 62.5 lbs

Level 40


10 Shoulder Press | 62.5 lbs

Level 47


Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs

Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs

Notes

Felt good! Trying to keep that speed!

Notes

Felt good! Trying to keep that speed!

Community

Community


Stats

WOD Count

655th

Level

92

Work Performed

2,138 ft*lbs (+86)

Training Days

107 (2024)

History

59

Stats

WOD Count

655th

Level

92

Work Performed

2,138 ft*lbs (+86)

Training Days

107 (2024)

History

59


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,090 Reps (+20)

Milestone 750

Shoulder Press

697 Reps (+20)

History (59)

History (59)

1 / 59
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