I-Esha Scott I-Esha Scott

08-18-2014 9:00 PM

08-18-2014 9:00 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 87.5 lbs

Level 89


5 Shoulder Press | 87.5 lbs

Level 89


10 Shoulder Press | 87.5 lbs

Level 92


Sets


5 Shoulder Press | 87.5 lbs

Level 89


5 Shoulder Press | 87.5 lbs

Level 89


10 Shoulder Press | 87.5 lbs

Level 92


Result

1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 0 lbs

Result

1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 0 lbs

Notes

Repeated weight....completely missed my post where I already hit these numbers...I forgot that I was also doing my lifts on Friday....grrr!!! Weight felt good though!

Notes

Repeated weight....completely missed my post where I already hit these numbers...I forgot that I was also doing my lifts on Friday....grrr!!! Weight felt good though!

Community

Community


Stats

WOD Count

778th

Level

99

Work Performed

2,993 ft*lbs

Training Days

153 (2024)

History

59

Stats

WOD Count

778th

Level

99

Work Performed

2,993 ft*lbs

Training Days

153 (2024)

History

59


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,893 Reps (+20)

Milestone 1,000

Shoulder Press

937 Reps (+20)

History (59)

History (59)

1 / 59
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