Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 90 lbs
Level 90
5 Shoulder Press | 90 lbs
Level 90
10 Shoulder Press | 90 lbs
Level 93
Sets
5 Shoulder Press | 90 lbs
Level 90
5 Shoulder Press | 90 lbs
Level 90
10 Shoulder Press | 90 lbs
Level 93
September 30, 2013 5:06 AM
Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
10 Shoulder Press | 90 lbs
1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd
Level 99 305th WOD
Result
Result
1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbsNotes
Shoulder press is feeling solid....that strength training workshop helped so much!
Notes
Shoulder press is feeling solid....that strength training workshop helped so much!
Stats
WOD Count
305th
Level
99
Work Performed
3,078 ft*lbs (+171)
Training Days
142 (2024)
History
59
Stats
WOD Count
305th
Level
99
Work Performed
3,078 ft*lbs (+171)
Training Days
142 (2024)
History
59
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,031 Reps (+20)Milestone 250
Shoulder Press
173 Reps (+20)History (59)
History (59)
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