I-Esha Scott I-Esha Scott

02-24-2014 7:09 PM

02-24-2014 7:09 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


10 Shoulder Press | 75 lbs

Level 76


Sets


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


10 Shoulder Press | 75 lbs

Level 76


Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 100 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 100 lbs

Notes

Felt good...getting stronger!

Notes

Felt good...getting stronger!

Community

Community


Stats

WOD Count

508th

Level

98

Work Performed

2,565 ft*lbs (+171)

Training Days

43 (2024)

History

59

Stats

WOD Count

508th

Level

98

Work Performed

2,565 ft*lbs (+171)

Training Days

43 (2024)

History

59


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,222 Reps (+20)

Milestone 500

Shoulder Press

472 Reps (+20)

History (59)

History (59)

1 / 59
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial