I-Esha Scott I-Esha Scott

04-21-2014 4:22 AM

04-21-2014 4:22 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 100 lbs

Level 97


5 Shoulder Press | 100 lbs

Level 97


6 Shoulder Press | 100 lbs

Level 97


Sets


5 Shoulder Press | 100 lbs

Level 97


5 Shoulder Press | 100 lbs

Level 97


6 Shoulder Press | 100 lbs

Level 97


Result

1600 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd -155 lbs

Result

1600 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd -155 lbs

Notes

This was horrid after the WOD! But I'm moving up! Getting stronger!

Notes

This was horrid after the WOD! But I'm moving up! Getting stronger!

Community

Community


Stats

WOD Count

591st

Level

99

Work Performed

2,736 ft*lbs (-265)

Training Days

83 (2024)

History

59

Stats

WOD Count

591st

Level

99

Work Performed

2,736 ft*lbs (-265)

Training Days

83 (2024)

History

59


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,724 Reps (+16)

Milestone 750

Shoulder Press

618 Reps (+16)

History (59)

History (59)

1 / 59
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