Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 55 lbs
Level 22
Sets
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 55 lbs
Level 22
January 27, 2014 12:21 AM
Sets
5 Shoulder Press | 55 lbs
5 Shoulder Press | 55 lbs
5 Shoulder Press | 55 lbs
825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd
Level 43 463rd WOD
Result
Result
825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -875 lbsNotes
Easy day
Notes
Easy day
Stats
WOD Count
463rd
Level
43
Work Performed
1,411 ft*lbs (-1,496)
Training Days
23 (2024)
History
59
Stats
WOD Count
463rd
Level
43
Work Performed
1,411 ft*lbs (-1,496)
Training Days
23 (2024)
History
59
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,034 Reps (+15)Milestone 500
Shoulder Press
392 Reps (+15)History (59)
History (59)
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