I-Esha Scott I-Esha Scott

01-27-2014 12:21 AM

01-27-2014 12:21 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -875 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -875 lbs

Notes

Easy day

Notes

Easy day

Community

Community


Stats

WOD Count

463rd

Level

43

Work Performed

1,411 ft*lbs (-1,496)

Training Days

23 (2024)

History

59

Stats

WOD Count

463rd

Level

43

Work Performed

1,411 ft*lbs (-1,496)

Training Days

23 (2024)

History

59


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,034 Reps (+15)

Milestone 500

Shoulder Press

392 Reps (+15)

History (59)

History (59)

1 / 59
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