I-Esha Scott I-Esha Scott

06-02-2014 10:36 PM

06-02-2014 10:36 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 57.5 lbs

Level 31


5 Shoulder Press | 57.5 lbs

Level 31


10 Shoulder Press | 57.5 lbs

Level 32


Sets


5 Shoulder Press | 57.5 lbs

Level 31


5 Shoulder Press | 57.5 lbs

Level 31


10 Shoulder Press | 57.5 lbs

Level 32


Result

1150 lbs | 57.5 lbs, 57.5 lbs, and 57.5 lbs | Rx'd 740 lbs

Result

1150 lbs | 57.5 lbs, 57.5 lbs, and 57.5 lbs | Rx'd 740 lbs

Notes

Resetting...focusing on speed and form

Notes

Resetting...focusing on speed and form

Community

Community


Stats

WOD Count

640th

Level

85

Work Performed

1,967 ft*lbs (+1,266)

Training Days

101 (2024)

History

59

Stats

WOD Count

640th

Level

85

Work Performed

1,967 ft*lbs (+1,266)

Training Days

101 (2024)

History

59


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,975 Reps (+20)

Milestone 750

Shoulder Press

647 Reps (+20)

History (59)

History (59)

1 / 59
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