I-Esha Scott I-Esha Scott

07-18-2014 8:19 AM

07-18-2014 8:19 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 77.5 lbs

Level 75


5 Shoulder Press | 77.5 lbs

Level 75


10 Shoulder Press | 77.5 lbs

Level 79


Sets


5 Shoulder Press | 77.5 lbs

Level 75


5 Shoulder Press | 77.5 lbs

Level 75


10 Shoulder Press | 77.5 lbs

Level 79


Result

1550 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 50 lbs

Result

1550 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 50 lbs

Notes

Moving up!!

Notes

Moving up!!

Community

Community


Stats

WOD Count

729th

Level

98

Work Performed

2,651 ft*lbs (+86)

Training Days

132 (2024)

History

59

Stats

WOD Count

729th

Level

98

Work Performed

2,651 ft*lbs (+86)

Training Days

132 (2024)

History

59


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,439 Reps (+20)

Milestone 1,000

Shoulder Press

843 Reps (+20)

History (59)

History (59)

1 / 59
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