I-Esha Scott I-Esha Scott

2014-06-25 9:52 PM

2014-06-25 9:52 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 67.5 lbs

Level 52


5 Shoulder Press | 67.5 lbs

Level 52


10 Shoulder Press | 67.5 lbs

Level 58


Sets


5 Shoulder Press | 67.5 lbs

Level 52


5 Shoulder Press | 67.5 lbs

Level 52


10 Shoulder Press | 67.5 lbs

Level 58


Result

1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 50 lbs

Result

1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 50 lbs

Notes

This fet good.....shoulders were a bit tired, but this was still pretty easy....did lunges afterwards...tomorrow is a rest day, so glad!

Notes

This fet good.....shoulders were a bit tired, but this was still pretty easy....did lunges afterwards...tomorrow is a rest day, so glad!

Community

Community


Stats

WOD Count

677th

Level

96

Work Performed

2,309 ft*lbf (+86)

Training Days

116 (2024)

History

59

Stats

WOD Count

677th

Level

96

Work Performed

2,309 ft*lbf (+86)

Training Days

116 (2014)

History

59


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,157 Reps (+20)

Milestone 750

Shoulder Press

737 Reps (+20)

History (59)

History (59)

1 / 59
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