Bob Cahill Bob Cahill

12-27-2013 3:07 PM

12-27-2013 3:07 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 75 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 75 lbs

Notes

Still following the amateur progression of CFFB, until I stall out then I will go right into the Collegiate progression.

Notes

Still following the amateur progression of CFFB, until I stall out then I will go right into the Collegiate progression.

Community

Community


Stats

WOD Count

630th

Level

67

Work Performed

11,261 ft*lbs (+143)

Training Days

163 (2024)

History

46

Stats

WOD Count

630th

Level

67

Work Performed

11,261 ft*lbs (+143)

Training Days

163 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,375 Reps (+15)

Milestone 1,300

Back Squat

1,202 Reps (+15)

History (46)

History (46)

1 / 46
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