Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
April 1, 2013 10:11 AM
Sets
5 Back Squats | 135 lbs
5 Back Squats | 135 lbs
5 Back Squats | 135 lbs
2025 lbs | Rx'd
Level 12 396th WOD
Result
Result
2025 lbs | Rx'd -825 lbsNotes
Just have not squatted in a long time like over two or three weeks, so I completely reset and just felt like building back up. I started light because on this day I just didn't feel it today. So going for a big back squat again and need to stick with it!!
Notes
Just have not squatted in a long time like over two or three weeks, so I completely reset and just felt like building back up. I started light because on this day I just didn't feel it today. So going for a big back squat again and need to stick with it!!
Stats
WOD Count
396th
Level
-
Work Performed
7,932 ft*lbs (-1,573)
Training Days
29 (2024)
History
46
Stats
WOD Count
396th
Level
12
Work Performed
7,932 ft*lbs (-1,573)
Training Days
29 (2024)
History
46
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,054 Reps (+15)Milestone 700
Back Squat
546 Reps (+15)History (46)
History (46)
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