Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
Sets
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
December 1, 2014 6:11 PM
Sets
5 Back Squats | 265 lbs
5 Back Squats | 265 lbs
5 Back Squats | 265 lbs
3975 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd
Level 76 704th WOD
Result
Result
3975 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 150 lbsNotes
Man its starting to get heavy...the 1st set was TOTALLY work...2nd set was better. I thought the last set was garbage until I watched it on video..I talked myself out of quitting or giving up...push through AND GRIND. It wasn't too slow either. I got to keep riding this strength wave until Jamaica...get huge..!!
Notes
Man its starting to get heavy...the 1st set was TOTALLY work...2nd set was better. I thought the last set was garbage until I watched it on video..I talked myself out of quitting or giving up...push through AND GRIND. It wasn't too slow either. I got to keep riding this strength wave until Jamaica...get huge..!!
Stats
WOD Count
704th
Level
76
Work Performed
11,833 ft*lbs (+286)
Training Days
34 (2024)
History
46
Stats
WOD Count
704th
Level
76
Work Performed
11,833 ft*lbs (+286)
Training Days
34 (2024)
History
46
Achievements
Achievements
Milestone Reached
Back Squat
1,500 Reps
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,058 Reps (+15)Milestone 1,700
Back Squat
1,502 Reps (+15)History (46)
History (46)
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