Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
May 13, 2013 7:36 PM
Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Not Rx'd
437th WOD
Result
Result
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Not Rx'd 150 lbsNotes
Just sticking with my 3x5 program, trying to see where this will take my squat..its been a long climb..got lazy one day and started at 135..now up to 185..keep squatting!!
Notes
Just sticking with my 3x5 program, trying to see where this will take my squat..its been a long climb..got lazy one day and started at 135..now up to 185..keep squatting!!
Stats
WOD Count
437th
Level
-
Work Performed
9,545 ft*lbs (+286)
Training Days
52 (2024)
History
46
Stats
WOD Count
437th
Level
-
Work Performed
9,545 ft*lbs (+286)
Training Days
52 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,104 Reps (+15)Milestone 700
Back Squat
656 Reps (+15)History (46)
History (46)
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