Bob Cahill Bob Cahill

05-13-2013 7:36 PM

05-13-2013 7:36 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Not Rx'd 150 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Not Rx'd 150 lbs

Notes

Just sticking with my 3x5 program, trying to see where this will take my squat..its been a long climb..got lazy one day and started at 135..now up to 185..keep squatting!!

Notes

Just sticking with my 3x5 program, trying to see where this will take my squat..its been a long climb..got lazy one day and started at 135..now up to 185..keep squatting!!

Community

Community


Stats

WOD Count

437th

Level

-

Work Performed

9,545 ft*lbs (+286)

Training Days

52 (2024)

History

46

Stats

WOD Count

437th

Level

-

Work Performed

9,545 ft*lbs (+286)

Training Days

52 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,104 Reps (+15)

Milestone 700

Back Squat

656 Reps (+15)

History (46)

History (46)

1 / 46
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial