Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 170 lbs
Level 15
5 Back Squats | 170 lbs
Level 15
5 Back Squats | 170 lbs
Level 15
Sets
5 Back Squats | 170 lbs
Level 15
5 Back Squats | 170 lbs
Level 15
5 Back Squats | 170 lbs
Level 15
April 25, 2013 10:35 AM
Sets
5 Back Squats | 170 lbs
5 Back Squats | 170 lbs
5 Back Squats | 170 lbs
2550 lbs | Rx'd
Level 19 422nd WOD
Result
Result
2550 lbs | Rx'd 75 lbsNotes
Ok like I have said a hundred times on here..working on my way back up...till I fail at my 3x5 back squat.
Notes
Ok like I have said a hundred times on here..working on my way back up...till I fail at my 3x5 back squat.
Stats
WOD Count
422nd
Level
-
Work Performed
9,116 ft*lbs (+326)
Training Days
45 (2024)
History
46
Stats
WOD Count
422nd
Level
19
Work Performed
9,116 ft*lbs (+326)
Training Days
45 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,952 Reps (+15)Milestone 700
Back Squat
626 Reps (+15)History (46)
History (46)
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