Bob Cahill Bob Cahill

04-25-2013 10:35 AM

04-25-2013 10:35 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 170 lbs

Level 15


5 Back Squats | 170 lbs

Level 15


5 Back Squats | 170 lbs

Level 15


Sets


5 Back Squats | 170 lbs

Level 15


5 Back Squats | 170 lbs

Level 15


5 Back Squats | 170 lbs

Level 15


Result

2550 lbs | Rx'd 75 lbs

Result

2550 lbs | Rx'd 75 lbs

Notes

Ok like I have said a hundred times on here..working on my way back up...till I fail at my 3x5 back squat.

Notes

Ok like I have said a hundred times on here..working on my way back up...till I fail at my 3x5 back squat.

Community

Community


Stats

WOD Count

422nd

Level

-

Work Performed

9,116 ft*lbs (+326)

Training Days

45 (2024)

History

46

Stats

WOD Count

422nd

Level

19

Work Performed

9,116 ft*lbs (+326)

Training Days

45 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,952 Reps (+15)

Milestone 700

Back Squat

626 Reps (+15)

History (46)

History (46)

1 / 46
0 Comments

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