Bob Cahill Bob Cahill

04-08-2013 8:12 PM

04-08-2013 8:12 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 145 lbs

Level 9


Sets


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 145 lbs

Level 9


Result

2175 lbs | Rx'd 75 lbs

Result

2175 lbs | Rx'd 75 lbs

Notes

Still in my reset phase..I started at 135 and working my way up until failure...so hope I make it past 255..gonna be a little while before I find out

Notes

Still in my reset phase..I started at 135 and working my way up until failure...so hope I make it past 255..gonna be a little while before I find out

Community

Community


Stats

WOD Count

404th

Level

-

Work Performed

8,218 ft*lbs (+143)

Training Days

34 (2024)

History

46

Stats

WOD Count

404th

Level

12

Work Performed

8,218 ft*lbs (+143)

Training Days

34 (2024)

History

46


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,129 Reps (+15)

Milestone 700

Back Squat

576 Reps (+15)

History (46)

History (46)

1 / 46
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial