Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Sets
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
April 8, 2013 8:12 PM
Sets
5 Back Squats | 145 lbs
5 Back Squats | 145 lbs
5 Back Squats | 145 lbs
2175 lbs | Rx'd
Level 12 404th WOD
Result
Result
2175 lbs | Rx'd 75 lbsNotes
Still in my reset phase..I started at 135 and working my way up until failure...so hope I make it past 255..gonna be a little while before I find out
Notes
Still in my reset phase..I started at 135 and working my way up until failure...so hope I make it past 255..gonna be a little while before I find out
Stats
WOD Count
404th
Level
-
Work Performed
8,218 ft*lbs (+143)
Training Days
34 (2024)
History
46
Stats
WOD Count
404th
Level
12
Work Performed
8,218 ft*lbs (+143)
Training Days
34 (2024)
History
46
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,129 Reps (+15)Milestone 700
Back Squat
576 Reps (+15)History (46)
History (46)
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