Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
April 15, 2013 1:21 AM
Sets
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
2475 lbs | Rx'd
Level 18 412th WOD
Result
Result
2475 lbs | Rx'd 150 lbsNotes
Working my way back up to my failure point again..so climbing that ladder...got some work to do!!
Notes
Working my way back up to my failure point again..so climbing that ladder...got some work to do!!
Stats
WOD Count
412th
Level
-
Work Performed
8,790 ft*lbs (+286)
Training Days
38 (2024)
History
46
Stats
WOD Count
412th
Level
18
Work Performed
8,790 ft*lbs (+286)
Training Days
38 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,510 Reps (+15)Milestone 700
Back Squat
606 Reps (+15)History (46)
History (46)
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