Bob Cahill Bob Cahill

04-15-2013 1:21 AM

04-15-2013 1:21 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


Result

2475 lbs | Rx'd 150 lbs

Result

2475 lbs | Rx'd 150 lbs

Notes

Working my way back up to my failure point again..so climbing that ladder...got some work to do!!

Notes

Working my way back up to my failure point again..so climbing that ladder...got some work to do!!

Community

Community


Stats

WOD Count

412th

Level

-

Work Performed

8,790 ft*lbs (+286)

Training Days

38 (2024)

History

46

Stats

WOD Count

412th

Level

18

Work Performed

8,790 ft*lbs (+286)

Training Days

38 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,510 Reps (+15)

Milestone 700

Back Squat

606 Reps (+15)

History (46)

History (46)

1 / 46
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