Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 190 lbs
Level 24
Sets
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 190 lbs
Level 24
February 25, 2013 4:50 PM
Sets
5 Back Squats | 190 lbs
5 Back Squats | 190 lbs
5 Back Squats | 190 lbs
2850 lbs | Rx'd
Level 31 387th WOD
Result
Result
2850 lbs | Rx'd -600 lbsNotes
Added 5 pounds to last squat and it felt ok, just gotta keep up with it!!!
Notes
Added 5 pounds to last squat and it felt ok, just gotta keep up with it!!!
Stats
WOD Count
387th
Level
31
Work Performed
9,505 ft*lbs (-1,144)
Training Days
21 (2024)
History
46
Stats
WOD Count
387th
Level
31
Work Performed
9,505 ft*lbs (-1,144)
Training Days
21 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,862 Reps (+15)Milestone 700
Back Squat
531 Reps (+15)History (46)
History (46)
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