Bob Cahill Bob Cahill

02-25-2013 4:50 PM

02-25-2013 4:50 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 190 lbs

Level 24


5 Back Squats | 190 lbs

Level 24


5 Back Squats | 190 lbs

Level 24


Sets


5 Back Squats | 190 lbs

Level 24


5 Back Squats | 190 lbs

Level 24


5 Back Squats | 190 lbs

Level 24


Result

2850 lbs | Rx'd -600 lbs

Result

2850 lbs | Rx'd -600 lbs

Notes

Added 5 pounds to last squat and it felt ok, just gotta keep up with it!!!

Notes

Added 5 pounds to last squat and it felt ok, just gotta keep up with it!!!

Community

Community


Stats

WOD Count

387th

Level

31

Work Performed

9,505 ft*lbs (-1,144)

Training Days

21 (2024)

History

46

Stats

WOD Count

387th

Level

31

Work Performed

9,505 ft*lbs (-1,144)

Training Days

21 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,862 Reps (+15)

Milestone 700

Back Squat

531 Reps (+15)

History (46)

History (46)

1 / 46
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