Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 200 lbs
Level 28
Sets
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 200 lbs
Level 28
October 16, 2014 11:42 AM
Sets
5 Back Squats | 200 lbs
5 Back Squats | 200 lbs
5 Back Squats | 200 lbs
3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd
Level 36 650th WOD
Result
Result
3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 75 lbsNotes
Following along with the CF Football progression...Amateur week two...seeing how long I can stay on this before moving to Collegiate.
Notes
Following along with the CF Football progression...Amateur week two...seeing how long I can stay on this before moving to Collegiate.
Stats
WOD Count
650th
Level
36
Work Performed
9,974 ft*lbs (+143)
Training Days
10 (2024)
History
46
Stats
WOD Count
650th
Level
36
Work Performed
9,974 ft*lbs (+143)
Training Days
10 (2024)
History
46
Achievements
Achievements
Milestone Reached
Back Squat
1,300 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,525 Reps (+15)Milestone 1,500
Back Squat
1,307 Reps (+15)History (46)
History (46)
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