Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
June 6, 2013 10:04 AM
Sets
5 Back Squats | 225 lbs
5 Back Squats | 225 lbs
5 Back Squats | 225 lbs
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 55 457th WOD
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbsNotes
Its Thursday its SQUAT day...added 5 lbs to Monday...and just keep rolling.
Notes
Its Thursday its SQUAT day...added 5 lbs to Monday...and just keep rolling.
Stats
WOD Count
457th
Level
55
Work Performed
10,689 ft*lbs (+286)
Training Days
64 (2024)
History
46
Stats
WOD Count
457th
Level
55
Work Performed
10,689 ft*lbs (+286)
Training Days
64 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,170 Reps (+15)Milestone 900
Back Squat
722 Reps (+15)History (46)
History (46)
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