Bob Cahill Bob Cahill

11-10-2014 5:01 PM

11-10-2014 5:01 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs

Notes

Keeping moving along on my journey to squat a house...goal 315 for 5RM.

Notes

Keeping moving along on my journey to squat a house...goal 315 for 5RM.

Community

Community


Stats

WOD Count

675th

Level

60

Work Performed

10,975 ft*lbs (+143)

Training Days

21 (2024)

History

46

Stats

WOD Count

675th

Level

60

Work Performed

10,975 ft*lbs (+143)

Training Days

21 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,810 Reps (+15)

Milestone 1,500

Back Squat

1,412 Reps (+15)

History (46)

History (46)

1 / 46
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