Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
November 10, 2014 5:01 PM
Sets
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd
Level 60 675th WOD
Result
Result
3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbsNotes
Keeping moving along on my journey to squat a house...goal 315 for 5RM.
Notes
Keeping moving along on my journey to squat a house...goal 315 for 5RM.
Stats
WOD Count
675th
Level
60
Work Performed
10,975 ft*lbs (+143)
Training Days
21 (2024)
History
46
Stats
WOD Count
675th
Level
60
Work Performed
10,975 ft*lbs (+143)
Training Days
21 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,810 Reps (+15)Milestone 1,500
Back Squat
1,412 Reps (+15)History (46)
History (46)
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