Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
Sets
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
October 30, 2014 4:56 PM
Sets
5 Back Squats | 220 lbs
5 Back Squats | 220 lbs
5 Back Squats | 220 lbs
3300 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd
Level 45 667th WOD
Result
Result
3300 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 75 lbsNotes
Week Three of Back Squatting
Notes
Week Three of Back Squatting
Stats
WOD Count
667th
Level
45
Work Performed
10,546 ft*lbs (+143)
Training Days
17 (2024)
History
46
Stats
WOD Count
667th
Level
45
Work Performed
10,546 ft*lbs (+143)
Training Days
17 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,765 Reps (+15)Milestone 1,500
Back Squat
1,367 Reps (+15)History (46)
History (46)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill.