Bob Cahill Bob Cahill

05-06-2013 3:00 PM

05-06-2013 3:00 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Result

2625 lbs | Not Rx'd 75 lbs | Not Rx'd

Result

2625 lbs | Not Rx'd 75 lbs | Not Rx'd

Notes

"Did my squats as I do on Monday and Thursday working my way back up the Squat Ladder!! Goal of 300!!

Notes

"Did my squats as I do on Monday and Thursday working my way back up the Squat Ladder!! Goal of 300!!

Community

Community


Stats

WOD Count

428th

Level

-

Work Performed

9,259 ft*lbs (+143)

Training Days

48 (2024)

History

46

Stats

WOD Count

428th

Level

-

Work Performed

9,259 ft*lbs (+143)

Training Days

48 (2024)

History

46


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,004 Reps (+15)

Milestone 700

Back Squat

641 Reps (+15)

History (46)

History (46)

1 / 46
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial