Report Bob's Back Squat :... Result?
Sets
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 175 lbs
Level 17
Sets
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 175 lbs
Level 17
May 6, 2013 3:00 PM
Sets
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
2625 lbs | Not Rx'd
428th WOD
Result
Result
2625 lbs | Not Rx'd 75 lbs | Not Rx'dNotes
"Did my squats as I do on Monday and Thursday working my way back up the Squat Ladder!! Goal of 300!!
Notes
"Did my squats as I do on Monday and Thursday working my way back up the Squat Ladder!! Goal of 300!!
Stats
WOD Count
428th
Level
-
Work Performed
9,259 ft*lbs (+143)
Training Days
48 (2024)
History
46
Stats
WOD Count
428th
Level
-
Work Performed
9,259 ft*lbs (+143)
Training Days
48 (2024)
History
46
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,004 Reps (+15)Milestone 700
Back Squat
641 Reps (+15)History (46)
History (46)
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