Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 185 lbs
Level 89
5 High Bar Back Squats | 185 lbs
Level 89
10 High Bar Back Squats | 185 lbs
Level 91
Sets
5 High Bar Back Squats | 185 lbs
Level 89
5 High Bar Back Squats | 185 lbs
Level 89
10 High Bar Back Squats | 185 lbs
Level 91
July 11, 2014 11:24 AM
Sets
5 Back Squat (High Bar)s | 185 lbs
5 Back Squat (High Bar)s | 185 lbs
10 Back Squat (High Bar)s | 185 lbs
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 97 708th WOD
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 100 lbsNotes
Weight is flying up and I'm really focusing on keeping the knees out...game changer...squat is feeling better than ever
Notes
Weight is flying up and I'm really focusing on keeping the knees out...game changer...squat is feeling better than ever
Stats
WOD Count
708th
Level
97
Work Performed
9,683 ft*lbs (+157)
Training Days
127 (2024)
History
34
Stats
WOD Count
708th
Level
97
Work Performed
9,683 ft*lbs (+157)
Training Days
127 (2024)
History
34
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,384 Reps (+20)Milestone 900
Back Squat
775 Reps (+20)History (34)
History (34)
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