Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 165 lbs
Level 77
5 High Bar Back Squats | 165 lbs
Level 77
10 High Bar Back Squats | 165 lbs
Level 82
Sets
5 High Bar Back Squats | 165 lbs
Level 77
5 High Bar Back Squats | 165 lbs
Level 77
10 High Bar Back Squats | 165 lbs
Level 82
February 3, 2014 7:58 AM
Sets
5 Back Squat (High Bar)s | 165 lbs
5 Back Squat (High Bar)s | 165 lbs
10 Back Squat (High Bar)s | 165 lbs
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd
Level 95 475th WOD
Result
Result
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 200 lbsNotes
This felt nice and strong....I love how good my lifts feel at the beginning of the week!
Notes
This felt nice and strong....I love how good my lifts feel at the beginning of the week!
Stats
WOD Count
475th
Level
95
Work Performed
9,122 ft*lbs (+314)
Training Days
29 (2024)
History
34
Stats
WOD Count
475th
Level
95
Work Performed
9,122 ft*lbs (+314)
Training Days
29 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,347 Reps (+20)Milestone 500
Back Squat
429 Reps (+20)History (34)
History (34)
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