Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 200 lbs
Level 94
5 High Bar Back Squats | 200 lbs
Level 94
10 High Bar Back Squats | 200 lbs
Level 95
Sets
5 High Bar Back Squats | 200 lbs
Level 94
5 High Bar Back Squats | 200 lbs
Level 94
10 High Bar Back Squats | 200 lbs
Level 95
November 27, 2013 2:38 PM
Sets
5 Back Squat (High Bar)s | 200 lbs
5 Back Squat (High Bar)s | 200 lbs
10 Back Squat (High Bar)s | 200 lbs
4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd
Level 97 388th WOD
Result
Result
4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 200 lbsNotes
Felt good....tough after the WOD but my these still felt strong and solid
Notes
Felt good....tough after the WOD but my these still felt strong and solid
Stats
WOD Count
388th
Level
97
Work Performed
10,217 ft*lbs (+150)
Training Days
184 (2024)
History
34
Stats
WOD Count
388th
Level
97
Work Performed
10,217 ft*lbs (+150)
Training Days
184 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,628 Reps (+20)Milestone 300
Back Squat
268 Reps (+20)History (34)
History (34)
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