Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 180 lbs
Level 86
5 High Bar Back Squats | 180 lbs
Level 86
10 High Bar Back Squats | 180 lbs
Level 90
Sets
5 High Bar Back Squats | 180 lbs
Level 86
5 High Bar Back Squats | 180 lbs
Level 86
10 High Bar Back Squats | 180 lbs
Level 90
November 4, 2013 9:21 PM
Sets
5 Back Squat (High Bar)s | 180 lbs
5 Back Squat (High Bar)s | 180 lbs
10 Back Squat (High Bar)s | 180 lbs
3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd
Level 97 360th WOD
Result
Result
3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 1050 lbsNotes
Felt good, nice, quick and easy!
Notes
Felt good, nice, quick and easy!
Stats
WOD Count
360th
Level
97
Work Performed
9,754 ft*lbs (+2,673)
Training Days
170 (2024)
History
34
Stats
WOD Count
360th
Level
97
Work Performed
9,754 ft*lbs (+2,673)
Training Days
170 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,421 Reps (+20)Milestone 300
Back Squat
228 Reps (+20)History (34)
History (34)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.