Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 190 lbs
Level 91
5 High Bar Back Squats | 165 lbs
Level 77
10 High Bar Back Squats | 165 lbs
Level 82
Sets
5 High Bar Back Squats | 190 lbs
Level 91
5 High Bar Back Squats | 165 lbs
Level 77
10 High Bar Back Squats | 165 lbs
Level 82
October 7, 2013 9:09 PM
Sets
5 Back Squat (High Bar)s | 190 lbs
5 Back Squat (High Bar)s | 165 lbs
10 Back Squat (High Bar)s | 165 lbs
3425 lbs | 190 lbs, 165 lbs, and 165 lbs | Rx'd
Level 95 319th WOD
Result
Result
3425 lbs | 190 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Switching over to high bar....this is very quad exhausting...haven't done high bar in a long time!
Notes
Switching over to high bar....this is very quad exhausting...haven't done high bar in a long time!
Stats
WOD Count
319th
Level
95
Work Performed
9,480 ft*lbs
Training Days
149 (2024)
History
34
Stats
WOD Count
319th
Level
95
Work Performed
9,480 ft*lbs
Training Days
149 (2024)
History
34
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,055 Reps (+20)Milestone 300
Back Squat
153 Reps (+20)History (34)
History (34)
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