Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 215 lbs
Level 97
5 High Bar Back Squats | 215 lbs
Level 97
4 High Bar Back Squats | 215 lbs
Level 96
Sets
5 High Bar Back Squats | 215 lbs
Level 97
5 High Bar Back Squats | 215 lbs
Level 97
4 High Bar Back Squats | 215 lbs
Level 96
April 23, 2014 4:16 AM
Sets
5 Back Squat (High Bar)s | 215 lbs
5 Back Squat (High Bar)s | 215 lbs
4 Back Squat (High Bar)s | 215 lbs
3010 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd
Level 94 595th WOD
Result
Result
3010 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -1190 lbsNotes
Failed on my plus set....quads were just trashed from yesterday's WOD....had no gas to grind out anything
Notes
Failed on my plus set....quads were just trashed from yesterday's WOD....had no gas to grind out anything
Stats
WOD Count
595th
Level
94
Work Performed
7,412 ft*lbs (-3,021)
Training Days
85 (2024)
History
34
High Bar Back Squat PR
4 @ 215 lbs 💣
Stats
WOD Count
595th
Level
94
Work Performed
7,412 ft*lbs (-3,021)
Training Days
85 (2024)
History
34
High Bar Back Squat PR
4 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,395 Reps (+14)Milestone 700
Back Squat
583 Reps (+14)History (34)
History (34)
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