I-Esha Scott I-Esha Scott

10-09-2013 7:03 PM

10-09-2013 7:03 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 190 lbs

Level 91


5 High Bar Back Squats | 190 lbs

Level 91


10 High Bar Back Squats | 190 lbs

Level 93


Sets


5 High Bar Back Squats | 190 lbs

Level 91


5 High Bar Back Squats | 190 lbs

Level 91


10 High Bar Back Squats | 190 lbs

Level 93


Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 375 lbs

Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 375 lbs

Notes

This felt tough today...I'm going to drop lower next time

Notes

This felt tough today...I'm going to drop lower next time

Community

Community


Stats

WOD Count

325th

Level

97

Work Performed

10,067 ft*lbs (+587)

Training Days

151 (2024)

History

34

Stats

WOD Count

325th

Level

97

Work Performed

10,067 ft*lbs (+587)

Training Days

151 (2024)

History

34


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,129 Reps (+20)

Milestone 300

Back Squat

173 Reps (+20)

History (34)

History (34)

1 / 34
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