Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 190 lbs
Level 91
5 High Bar Back Squats | 190 lbs
Level 91
10 High Bar Back Squats | 190 lbs
Level 93
Sets
5 High Bar Back Squats | 190 lbs
Level 91
5 High Bar Back Squats | 190 lbs
Level 91
10 High Bar Back Squats | 190 lbs
Level 93
October 9, 2013 7:03 PM
Sets
5 Back Squat (High Bar)s | 190 lbs
5 Back Squat (High Bar)s | 190 lbs
10 Back Squat (High Bar)s | 190 lbs
3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd
Level 97 325th WOD
Result
Result
3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 375 lbsNotes
This felt tough today...I'm going to drop lower next time
Notes
This felt tough today...I'm going to drop lower next time
Stats
WOD Count
325th
Level
97
Work Performed
10,067 ft*lbs (+587)
Training Days
151 (2024)
History
34
Stats
WOD Count
325th
Level
97
Work Performed
10,067 ft*lbs (+587)
Training Days
151 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,129 Reps (+20)Milestone 300
Back Squat
173 Reps (+20)History (34)
History (34)
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