Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 160 lbs
Level 73
5 High Bar Back Squats | 160 lbs
Level 73
10 High Bar Back Squats | 160 lbs
Level 78
Sets
5 High Bar Back Squats | 160 lbs
Level 73
5 High Bar Back Squats | 160 lbs
Level 73
10 High Bar Back Squats | 160 lbs
Level 78
June 13, 2014 5:31 AM
Sets
5 Back Squat (High Bar)s | 160 lbs
5 Back Squat (High Bar)s | 160 lbs
10 Back Squat (High Bar)s | 160 lbs
3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd
Level 94 658th WOD
Result
Result
3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 100 lbsNotes
Was so pumped watching the 4pm class crush the WOD that I was flying through my set of 10 on the squats....felt good!!!
Notes
Was so pumped watching the 4pm class crush the WOD that I was flying through my set of 10 on the squats....felt good!!!
Stats
WOD Count
658th
Level
94
Work Performed
8,900 ft*lbs (+157)
Training Days
108 (2024)
History
34
Stats
WOD Count
658th
Level
94
Work Performed
8,900 ft*lbs (+157)
Training Days
108 (2024)
History
34
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,901 Reps (+20)Milestone 700
Back Squat
665 Reps (+20)History (34)
History (34)
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