Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 210 lbs
Level 96
5 High Bar Back Squats | 210 lbs
Level 96
10 High Bar Back Squats | 210 lbs
Level 97
Sets
5 High Bar Back Squats | 210 lbs
Level 96
5 High Bar Back Squats | 210 lbs
Level 96
10 High Bar Back Squats | 210 lbs
Level 97
April 9, 2014 11:58 PM
Sets
5 Back Squat (High Bar)s | 210 lbs
5 Back Squat (High Bar)s | 210 lbs
10 Back Squat (High Bar)s | 210 lbs
4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd
Level 98 576th WOD
Result
Result
4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 100 lbsNotes
Fought for those last 4 reps...legs were a bit tired from the EMOM but I was able to push through!
Notes
Fought for those last 4 reps...legs were a bit tired from the EMOM but I was able to push through!
Stats
WOD Count
576th
Level
98
Work Performed
10,433 ft*lbs (+157)
Training Days
75 (2024)
History
34
Stats
WOD Count
576th
Level
98
Work Performed
10,433 ft*lbs (+157)
Training Days
75 (2024)
History
34
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,191 Reps (+20)Milestone 700
Back Squat
569 Reps (+20)History (34)
History (34)
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