Sets
5 High Bar Back Squats | 170 lbs
Level 80
5 High Bar Back Squats | 170 lbs
Level 80
10 High Bar Back Squats | 170 lbs
Level 85
Sets
5 High Bar Back Squats | 170 lbs
Level 80
5 High Bar Back Squats | 170 lbs
Level 80
10 High Bar Back Squats | 170 lbs
Level 85
Result
Result
3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbsNotes
Day 1 of breaking up my workouts....tried to go fast and started to burn on the 8th rep....did my lunges after strength class.....yeah my legs are done today!!! Loving vacation so far!!!
Notes
Day 1 of breaking up my workouts....tried to go fast and started to burn on the 8th rep....did my lunges after strength class.....yeah my legs are done today!!! Loving vacation so far!!!
Stats
WOD Count
670th
Level
95
Work Performed
9,213 ft*lbs (+157)
Training Days
114 (2024)
History
34
Stats
WOD Count
670th
Level
95
Work Performed
9,213 ft*lbs (+157)
Training Days
114 (2024)
History
34
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,052 Reps (+20)Milestone 900
Back Squat
705 Reps (+20)History (34)
History (34)