Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 170 lbs
Level 80
5 High Bar Back Squats | 170 lbs
Level 80
5 High Bar Back Squats | 170 lbs
Level 80
Sets
5 High Bar Back Squats | 170 lbs
Level 80
5 High Bar Back Squats | 170 lbs
Level 80
5 High Bar Back Squats | 170 lbs
Level 80
October 30, 2013 3:19 AM
Sets
5 Back Squat (High Bar)s | 170 lbs
5 Back Squat (High Bar)s | 170 lbs
5 Back Squat (High Bar)s | 170 lbs
2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd
Level 81 354th WOD
Result
Result
2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd -450 lbsNotes
Quads were tired from yesterday's WOD but these felt good! Getting stronger!
Notes
Quads were tired from yesterday's WOD but these felt good! Getting stronger!
Stats
WOD Count
354th
Level
81
Work Performed
7,081 ft*lbs (-1,734)
Training Days
166 (2024)
History
34
Stats
WOD Count
354th
Level
81
Work Performed
7,081 ft*lbs (-1,734)
Training Days
166 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,379 Reps (+15)Milestone 300
Back Squat
208 Reps (+15)History (34)
History (34)
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