I-Esha Scott I-Esha Scott

12-30-2013 4:59 AM

12-30-2013 4:59 AM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 135 lbs

Level 50


5 High Bar Back Squats | 135 lbs

Level 50


10 High Bar Back Squats | 135 lbs

Level 56


Sets


5 High Bar Back Squats | 135 lbs

Level 50


5 High Bar Back Squats | 135 lbs

Level 50


10 High Bar Back Squats | 135 lbs

Level 56


Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -1900 lbs

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -1900 lbs

Notes

Resetting...trying a new position with the high bar

Notes

Resetting...trying a new position with the high bar

Community

Community


Stats

WOD Count

422nd

Level

85

Work Performed

8,182 ft*lbs (-2,975)

Training Days

204 (2024)

History

34

Stats

WOD Count

422nd

Level

85

Work Performed

8,182 ft*lbs (-2,975)

Training Days

204 (2024)

History

34


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,012 Reps (+20)

Milestone 500

Back Squat

348 Reps (+20)

History (34)

History (34)

1 / 34
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