Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 135 lbs
Level 50
5 High Bar Back Squats | 135 lbs
Level 50
10 High Bar Back Squats | 135 lbs
Level 56
Sets
5 High Bar Back Squats | 135 lbs
Level 50
5 High Bar Back Squats | 135 lbs
Level 50
10 High Bar Back Squats | 135 lbs
Level 56
January 8, 2014 8:27 PM
Sets
5 Back Squat (High Bar)s | 135 lbs
5 Back Squat (High Bar)s | 135 lbs
10 Back Squat (High Bar)s | 135 lbs
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd
Level 85 435th WOD
Result
Result
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbsNotes
Stayed at the same weight to get used to the arching of the back....it's feeling better but definitely takes some getting used to
Notes
Stayed at the same weight to get used to the arching of the back....it's feeling better but definitely takes some getting used to
Stats
WOD Count
435th
Level
85
Work Performed
8,182 ft*lbs
Training Days
7 (2024)
History
34
Stats
WOD Count
435th
Level
85
Work Performed
8,182 ft*lbs
Training Days
7 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,060 Reps (+20)Milestone 500
Back Squat
368 Reps (+20)History (34)
History (34)
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