Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 150 lbs
Level 65
5 High Bar Back Squats | 150 lbs
Level 65
10 High Bar Back Squats | 150 lbs
Level 71
Sets
5 High Bar Back Squats | 150 lbs
Level 65
5 High Bar Back Squats | 150 lbs
Level 65
10 High Bar Back Squats | 150 lbs
Level 71
October 16, 2013 7:16 PM
Sets
5 Back Squat (High Bar)s | 150 lbs
5 Back Squat (High Bar)s | 150 lbs
10 Back Squat (High Bar)s | 150 lbs
3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd
Level 94 338th WOD
Result
Result
3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -800 lbsNotes
resetting....felt good...even after Cindy
Notes
resetting....felt good...even after Cindy
Stats
WOD Count
338th
Level
94
Work Performed
8,815 ft*lbs (-1,252)
Training Days
158 (2024)
History
34
Stats
WOD Count
338th
Level
94
Work Performed
8,815 ft*lbs (-1,252)
Training Days
158 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,364 Reps (+20)Milestone 300
Back Squat
193 Reps (+20)History (34)
History (34)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.